Join date: Jun 1, 2022


How an ESA Feline Changed My Life - 2022 Guide

First, let’s understand what an ESA is. You might have heard about an emotional support animal letter but an ESA is not just a service dog, which you will read everywhere about. ESA’s are pets that are prescribed by psychologists and/or therapists to people who are diagnosed with mental illnesses such as anxiety and depression and at times to people who have some physical disabilities. There is no specific list as to which animals can be an ESA nor do they need any specific training to do what they are supposed to do.

Companionship is a basic need for human beings which, when not fulfilled can lead to drastic impact and changes in one’s life. In today’s world, where everyone is busy living their lives, some people are trying to just make it through the day because crippling anxiety makes them unable to live normally. However, companionship is not just between two humans, it can also be found among humans and animals. Humans and animals share a very unique bond; At times the support that cannot be provided by a human can be provided by an animal.

Some people might be skeptical of this process being fruitful. They might ask what benefits an ESA is bringing the people. The people who have ESAs show a very positive response to this question. Support of an ESA allows the owner to live a positive and improved life in which they feel loved and supported. A person just needs to obtain an ESA Letter and they are good to go. It is a great alternative to medication. Although some people might benefit from medication, some people may suffer even more because of them.

Such an experience is what I share with my ESA cat. Since the beginning of my teenage years, I started experiencing anxiety attacks in the middle of a very normal day. No one could explain to me what it was that I was experiencing, and no one liked to talk about mental illnesses. When I got no answers as to what it was that I was experiencing, I did what any curious George would do. I resorted to the wondrous place called the internet. After reading a lot of content on mental illnesses and anxiety, I decided it was best that I see a therapist. When I saw the doctor, she went, ‘I don’t see any reason why you are experiencing these attacks’. No one understands why they are going through what they are going through. How can we? Is it a wiring malfunction in the brain or is it just an impulsive attempt to get the attention of the people around you?

I remember the house I lived in during my childhood, many pets came and went. During my late teens, my sister had decided to bring a dog into the house. We had an amazing connection. I could play with him and all my stress would leave me. It was a very difficult time when he passed away. The void that he left was difficult to fill until I moved out. I moved miles away from my town, in an attempt to make a good life for myself. But it was soon interrupted when the anxiety and stress of being in a new place where I knew no one, started to catch up with me. It was then that I decided to get a pet and came to know about ESAs. It was a new idea for me and it was a good one. I found out how improved people’s lives were after getting a support animal. I knew I needed that positive change, one that will make me get out of bed in the morning, one that will give me a reason to leave my house; knowing someone else is dependent on me as I am dependent on them will help me do better. It might not turn my life around but it will do some good.

I obtained an esa letter for housing and began the process of adopting an ESA and in a few weeks, I found my support animal, and it was a cat. It was a punch-face Persian that looked incredibly angry but was the total opposite of it. She was named Lucy, and Lucy loved cuddles. It was not long before she learned about my emotional needs and adapted according to them. She learned how to help me when I was having a bad day and she learned how to calm me during an anxiety episode. She keeps a close eye on me and knows how I am feeling at almost all times.

It is because of her impact on my life that I have gotten so much better. The people who advocate for ESAs are not wrong at all. These animals do help. Because of Lucy, I have a better, healthier, and happier life. I feel so supported by Lucy. Every morning when I wake up, I have to think for someone other than myself. We are co-dependent; one cannot live without the other. Lucy needs the food, walks, and love from me and I need love and support from her, which she gives unconditionally. For more information regarding an ESA letter visit

I would suggest anyone going through a tough time to consider getting an Emotional Support Animal. They are more effective than you think. They have more impact on your mental health than any medication can ever have. You can find your best friend in your ESA just like I did in mine.


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